My first hypnotherapy session with Xir Oya was more enlightening, vivid, and impactful than I had anticipated. Xir guided me smoothly into my subconscious. I've done many meditations and grounding practices before and this is the deepest level of relaxation and open imagination I've experienced to date. As a great guide, they allowed me time in the different mindscapes to explore and move to the next. I didn't feel rushed or moved to completion before ready. Because my session was so vivid and I could feel my physical body reacting, I'm deeply grateful for the aftercare, grounding, and reflection when I came out of hypnosis.Overall, I felt safe, guided, and grounded throughout the experience.If you are considering hypnosis I would encourage you to bring your questions to a consultation. Xir is great at making space for hesitations, questions, and curiosities.